Mala Earth

Mindfulness Video 5 : Meditation - Embracing Mindfulness & Meditation in the Everyday May 31 2017

This is the last in our Video Series on Mindfulness and Meditation so click in to find out how to bring your new Meditation Practice out into the world...  


Mindfulness Video 4 : Meditation - Tools to Calm the Mind May 25 2017

Mala Earth Meditation Video - Tools to Calm the Mind

Check out the fourth in our Video Series on Mindfulness and Meditation and find a few tools to help calm the mind and find the space for your Meditation Practice when you experience excitement, resistance or frustration....